Katy Byrne, MFT is a Psychotherapist in Sonoma, editor and animal lover. Her private practice specializes in: life transitions, couples communication, eating issues, moving forward, conflict resolution and the kitchen sink.
Where does mental health fit in?
Here’s my opinion: If you don’t get to the roots of the weed it just grows back. We can remove guns and make new laws, that goes... Continue
Telling the truth
Let’s be honest, there’s lots to think about these days. We’re bombarded with boisterous politicians throwing food at walls,... Continue
A sudden need for polka dots
We’re all a little worn around the edges these days. It’s been a ride being alive in these unfathomable times, but it’s made... Continue
What’s love got to do with it?
It’s an unsettling time for the heart. We alternate from grief and fear to feeling grateful or grumpy. More killing of innocent... Continue
Comedy or not?
Ok, I get it. The news is probably full of the next battle after the Oscars slap. It’s old news by now. But, I’m a 60s boomer... Continue
Chutzpah, heroism, and hairballs
I’m going to borrow bravery from an article sent to me from my friend Walt. In it, Thomas Friedman reminds us of the woman who stood... Continue
Make it stop!
As a psychotherapist, I’ve spent much of my life helping people get along and trying to learn it myself. Now, watching this brutal... Continue
So… what now?
It’s been a confusing, disorienting, challenging century…. from growing up with White Rabbit to growing old with Trump. And now... Continue
It’s a big deal
Along with The Big Lie, we’ve now got The Big Quit – people walking off their jobs. It’s crazy out there, it’s all too much,... Continue
It’s a big deal
Along with The Big Lie, we’ve now got The Big Quit – people walking off their jobs. It’s crazy out there, it’s all too much,... Continue
