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GirlTalk: Fitness in the New Year

Creating health and fitness in the New Year is the theme of the January 16 educational event offered in the GirlTalk discussion series on women’s health topics, sponsored by Sonoma Valley Hospital. Experts will discuss how improved diet, mindful movement and a positive attitude can... Continue

Driving safely as we age

(Frank Samson) “I only make right turns,” said my 89-year-old friend when asked to what he credits his accident-free driving record of the last decade. Like most seniors, Sam has modified his driving habits as he’s aged to accommodate his changing physical abilities. The ability... Continue

Water Rights and Wrongs

An elderly man, feeling weak, enters the emergency room of a local hospital. After waiting, a doctor examines him and determines he is severely dehydrated. An IV is placed, and sterile saline solution (water and salt) soon help the man recover. He prepares to leave... Continue