Join Joanie Greggains and SUS

Shape Up Sonoma Weekly Update
In honor of Girlfriends Getaway Month, KGO’s Joanie Greggains will be in the Valley this weekend for the first ever Sonoma Plaza Girlfriends Walk & Talk sponsored by the Sonoma Valley Visitor’s Bureau. Joanie is the host of “The Joanie Greggains Show” on KGO radio and is known for her long-running television exercise show, “Morning Stretch,” as well as her best-selling exercise videos.

Shape Up Sonoma is excited to meet Joanie and is tying this event in with our regularly scheduled weekend walk. We’re hoping you and your girlfriends will join Joanie and the SUS team to take a fabulous, fun walk. We will meet at the Plaza Amphitheater at 1 p.m., meet Joanie, do some warm-up exercises and then take our walk. Afterward, we’ll return to the Amphitheater where Joanie will give some tips on improving health and answer questions.

Remember, March is Girlfriend’s Getaway Month in Sonoma. So even if you live here, getaway with Shape Up Sonoma and Joanie Greggains to catch up with your girlfriends and do something special for yourself and your health. Looking forward to seeing you. – The SUS team