I sat writing this in a local restaurant, watching dozens of people spending big bucks on meals. Discombobulated, seeing money roll out of pockets, I ran to the grocery store, only to stare at more high prices (why, oh why did we get a Whole... Continue
What's Up With That?
It’s not a triumph to dominate, hurt, or violate life. Every day there is some atrocious scar across America. Now, our government has removed more protections for wildlife. “These changes crash a bulldozer through the Endangered Species Act,” said Noah Greenwald, of the Center for... Continue
What have I learned in life? Your gut will tell you a lot. It will help you make decisions about half the time and the other half – well, you’ll have to take your best guess. Using common sense is useful too. And I know... Continue
Why, oh why, did people vote for a bully as our President of the United States? When something bothers me this much, affecting my sleep, my gut, and my moods, I just have to blurt out an emotional hairball, to try and understand why we... Continue
Delicate conversations are never easy. I still slip up sometimes because, well, I'm human. But when people in a relationship improve their communication, I see how powerful just a few shifts with the lips can be. I regret not having more skill in talking to... Continue
The pressure is on – spring in California means we’re supposed to be stick thin. Every diet from Keto to Micro is on TV and in books and magazines. So, what’s up with that? It’s crazy to obsess on thinness while half the world starves.... Continue
Relationships, love and belonging. We all want them, especially now that spring has sprung. But sometimes our patterns in relating don’t work for us. We’re creatures of habit so we go along not knowing how we affect people. Frank and I stumbled along. We went... Continue
There’s a lot of pressure to keep everything up – chin, butt and all the other parts. We’re supposed to be happy and hopping all the time. I’ll admit, it’s pretty easy to be jolly if you’re in love, wealthy, healthy, or an optimist, but... Continue
I have learned – the hard way – the importance of speaking up. And I know now that neglect, abandonment or being treated in a rude way is not okay. Respect is a fundamental right. We each deserve it. And it is our own responsibility... Continue
We, the people, want our voices heard. We can’t accomplish change alone but there is power in numbers. We are empowered when we go eyeball to eyeball. We feel a palpable personal power when we gather. As Dana Jack says, in “Silencing the Self”: “depression... Continue