Katy Byrne, MFT is a Psychotherapist in Sonoma, editor and animal lover. Her private practice specializes in: life transitions, couples communication, eating issues, moving forward, conflict resolution and the kitchen sink.
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Posted on May 6, 2021
I’m weary of the slow death that accompanies carefulness. I want to have more fun before I die. I know it’s selfish when so many... Continue
Posted on April 17, 2021
The woodpeckers thumping, rapping, knocking rattled me and my neighbors, way before our usual morning coffee. My neighbor crawled along... Continue
Posted on March 25, 2021
It’s a small goal: to get the gargantuan globe shaped into a calm, satisfied round ball.
Everybody has a different theory, from... Continue
Posted on March 3, 2021
I know this sounds silly, especially in these trying times, but I ran my hand around and around inside the dryer. I looked behind it,... Continue
Posted on February 12, 2021
It’s been a long, nail-biting challenge. What have we learned from the pandemic, the fires, and the elections? That we need each... Continue
Posted on January 25, 2021
This has been a hard year of constant whiplashes, isolation, grueling, gripping stories of struggle, catastrophe, conflict, chaos,... Continue
Posted on December 10, 2020
This year’s been a roller coaster ride. We were waiting nervously at the top of it, then whooshing down the wheel, gasping for breath,... Continue
Posted on November 5, 2020
The year that lasted forever is finally coming to an end. We hope for better days soon. Election jitters, along with pandemic pandemonium,... Continue
Posted on October 19, 2020
What I hear from people constantly these days is, it’s just too much. We are worn around the edges. We are digging deep to stay resourceful... Continue
Posted on October 3, 2020
How to survive in scary times? After the last phase of suffocating smoke, intense self-care and safety was needed. The constant crucibles... Continue
Katy Byrne, MFT is a Psychotherapist in Sonoma, editor and animal lover. Her private practice specializes in: life transitions, couples communication, eating issues, moving forward, conflict resolution and the kitchen sink.
How to change the world?
