Katy Byrne, MFT is a Psychotherapist in Sonoma, editor and animal lover. Her private practice specializes in: life transitions, couples communication, eating issues, moving forward, conflict resolution and the kitchen sink.
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Posted on December 10, 2020
This year’s been a roller coaster ride. We were waiting nervously at the top of it, then whooshing down the wheel, gasping for breath,... Continue
Posted on November 5, 2020
The year that lasted forever is finally coming to an end. We hope for better days soon. Election jitters, along with pandemic pandemonium,... Continue
Posted on October 19, 2020
What I hear from people constantly these days is, it’s just too much. We are worn around the edges. We are digging deep to stay resourceful... Continue
Posted on October 3, 2020
How to survive in scary times? After the last phase of suffocating smoke, intense self-care and safety was needed. The constant crucibles... Continue
Posted on September 11, 2020
Lately, life is like a monopoly game. Go directly to jail, do not pass go, do not collect two hundred dollars. We’re either on lock... Continue
Posted on August 24, 2020
Social solidarity hasn’t vanished in Sonoma during this butt-kicking pandemic. We share hardships and we care. All of us are challenged... Continue
Posted on August 2, 2020
Even in Sonoma, it’s a stretch getting through this worldwide pandemic. Death by Covid stares us in the face everywhere – at the... Continue
Posted on July 12, 2020
In spite of fire season, politics, pandemic, police, and panic, there are moments of serenity in Sonoma. We look like bank robbers... Continue
Posted on June 19, 2020
My question is this: why, oh why, do humans, century after century, continue their violence, slaughter, torture, neglect, cruelty,... Continue
Posted on May 28, 2020
This pandemic is preposterous, painful. It’s unnerving not knowing our future. Still, humans often make the greatest progress in... Continue
Katy Byrne, MFT is a Psychotherapist in Sonoma, editor and animal lover. Her private practice specializes in: life transitions, couples communication, eating issues, moving forward, conflict resolution and the kitchen sink.
Rolling with it
