What’s Up With That? ~ Katy Byrne

Katy Byrne


Make Sonoma great again                      

Posted on October 24, 2019

The opposite of isolation, depression, and powerlessness is being proactive and reaching out. Whether we’re discouraged about personal... Continue

Giving a damn

Posted on September 28, 2019

I sat writing this in a local restaurant, watching dozens of people spending big bucks on meals. Discombobulated, seeing money roll... Continue

Who is the animal?

Posted on August 24, 2019

It’s not a triumph to dominate, hurt, or violate life. Every day there is some atrocious scar across America. Now, our government... Continue

Be like a bouncing ball

Posted on July 24, 2019

What have I learned in life? Your gut will tell you a lot. It will help you make decisions about half the time and the other half –... Continue

The Trump within

Posted on July 12, 2019

Why, oh why, did people vote for a bully as our President of the United States? When something bothers me this much, affecting my sleep,... Continue

Communication 101

Posted on May 23, 2019

Delicate conversations are never easy. I still slip up sometimes because, well, I’m human. But when people in a relationship... Continue

What’s up with all the dieting

Posted on April 24, 2019
What’s up with all the dieting

The pressure is on – spring in California means we’re supposed to be stick thin. Every diet from Keto to Micro is on TV and in... Continue

Falling in love with unavailable men

Posted on March 29, 2019

Relationships, love and belonging. We all want them, especially now that spring has sprung.  But sometimes our patterns in relating... Continue

The ups and downs and all-arounds

Posted on March 13, 2019
The ups and downs and all-arounds

There’s a lot of pressure  to keep everything up – chin, butt and all the other parts. We’re supposed to be happy and hopping... Continue

Stand up, speak out

Posted on February 1, 2019

I have learned – the hard way – the importance of speaking up. And I know now that neglect, abandonment or being treated in a rude... Continue

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