Communication 101
Delicate conversations are never easy. I still slip up sometimes because, well, I’m human. But when people in a relationship... Continue
What’s up with all the dieting
The pressure is on – spring in California means we’re supposed to be stick thin. Every diet from Keto to Micro is on TV and in... Continue
Falling in love with unavailable men
Relationships, love and belonging. We all want them, especially now that spring has sprung. But sometimes our patterns in relating... Continue
The ups and downs and all-arounds
There’s a lot of pressure to keep everything up – chin, butt and all the other parts. We’re supposed to be happy and hopping... Continue
Stand up, speak out
I have learned – the hard way – the importance of speaking up. And I know now that neglect, abandonment or being treated in a rude... Continue
Why the Women’s March matters
We, the people, want our voices heard. We can’t accomplish change alone but there is power in numbers. We are empowered when we... Continue
Send in the jugglers
I’ve written about politics, anger, fear, loathing, and other topics of great concern. But for my own sanity, I thought I’d write... Continue
The year of living precariously
We’re reminded again of the horrors of fire and smoke. It’s been over a year, but many of us are still dealing with loss of many... Continue
The fire inside
Inside women’s souls lies a volcano of hot lava, smoldering for too long. We’re sick of being mistreated and tired of our own negative... Continue
Performing under pressure
We all want ways to thrive. Whether we’re drawing, cooking, making wine, singing, planting sunflowers or speaking to a crowd, art... Continue
