Katy Byrne, MFT is a Psychotherapist in Sonoma, editor and animal lover. Her private practice specializes in: life transitions, couples communication, eating issues, moving forward, conflict resolution and the kitchen sink.
Triggered
My question is this: why, oh why, do humans, century after century, continue their violence, slaughter, torture, neglect, cruelty,... Continue
One step at a time
This pandemic is preposterous, painful. It’s unnerving not knowing our future. Still, humans often make the greatest progress in... Continue
The existential WTF
A few more weeks of this social distancing and I’ll be ready for the loony bin. We’ve all seen everything from articles on death,... Continue
Time is a four-letter word
Time flies by. It seems to flit past me at the speed of light. No wonder it’s a four letter word, but so is love. These two little... Continue
People problems
It’s 2020. What’s on our minds? Inside most of us there’s a conversation about relationships. Belonging can affect our immune... Continue
What’s going on with everybody?
We’ve all been through a lot lately. Power shutoffs shackling us to our phones, pounding rains, daylight savings time, impeachment... Continue
Make Sonoma great again
The opposite of isolation, depression, and powerlessness is being proactive and reaching out. Whether we’re discouraged about personal... Continue
Giving a damn
I sat writing this in a local restaurant, watching dozens of people spending big bucks on meals. Discombobulated, seeing money roll... Continue
Who is the animal?
It’s not a triumph to dominate, hurt, or violate life. Every day there is some atrocious scar across America. Now, our government... Continue
Be like a bouncing ball
What have I learned in life? Your gut will tell you a lot. It will help you make decisions about half the time and the other half –... Continue
