Katy Byrne, MFT is a Psychotherapist in Sonoma, editor and animal lover. Her private practice specializes in: life transitions, couples communication, eating issues, moving forward, conflict resolution and the kitchen sink.
How to have a relationship without really trying
Ha! This should be a blank page. Relationships always take some effort. The fine art of getting along with others is a “thing.”... Continue
We need a great big wand
When I ask people about the state of this twirling world, some say: “We’re going to hit the wall,” or “It’s horrible, what’s... Continue
Connecting the dots
When people ask me what’s on my mind I sometimes say, “death…” but I don’t like to talk about it because it’s a downer.... Continue
Seriously?
It’s surreal, from Obama to Trump, Covid shutting doors around the world for two years, heat waves above 110 degrees in our little... Continue
Dialogue, not debate
Could humans get out their clogged emotions, and become calm like a cat? Even though they can be messy, feelings matter. They convey... Continue
This is so awkward
It’s not easy to maneuver relationships, let’s face it. It’s scary to talk about what’s bugging us, even embarrassing sometimes.... Continue
But enough about you
When asked, “How are you?” I responded: “I’m in the center of the teeter totter.” Not up or down, I explained, just sitting... Continue
What’s with men?
Men are in the news, in the political round tables going round and round. Our era and history is full of angry, crazed boys and men.... Continue
I’ll take two
Just in time, it’s mental health month. I may need longer. We have all been through a lot at this jagged time in history. Watching... Continue
Boomers going boom
How do we Boomers pass on what we’ve learned? Just imagine what it was like to see gusts of people on marches, hordes of humanity... Continue
