What’s Up With That? ~ Katy Byrne

Katy Byrne Katy Byrne, MFT is a Psychotherapist in Sonoma, editor and animal lover. Her private practice specializes in: life transitions, couples communication, eating issues, moving forward, conflict resolution and the kitchen sink.



Posted on June 19, 2020

My question is this: why, oh why, do humans, century after century, continue their violence, slaughter, torture, neglect, cruelty,... Continue

One step at a time

Posted on May 28, 2020

This pandemic is preposterous, painful. It’s unnerving not knowing our future. Still, humans often make the greatest progress in... Continue

The existential WTF

Posted on April 17, 2020

A few more weeks of this social distancing and I’ll be ready for the loony bin. We’ve all  seen everything from articles on death,... Continue

Time is a four-letter word

Posted on February 13, 2020

Time flies by. It seems to flit past me at the speed of light. No wonder it’s a four letter word, but so is love. These two little... Continue

People problems

Posted on January 17, 2020
People problems

It’s 2020. What’s on our minds? Inside most of us there’s a conversation about relationships. Belonging can affect our immune... Continue

What’s going on with everybody?

Posted on December 12, 2019

  We’ve all been through a lot lately. Power shutoffs shackling us to our phones, pounding rains, daylight savings time, impeachment... Continue

Make Sonoma great again                      

Posted on October 24, 2019

The opposite of isolation, depression, and powerlessness is being proactive and reaching out. Whether we’re discouraged about personal... Continue

Giving a damn

Posted on September 28, 2019

I sat writing this in a local restaurant, watching dozens of people spending big bucks on meals. Discombobulated, seeing money roll... Continue

Who is the animal?

Posted on August 24, 2019

It’s not a triumph to dominate, hurt, or violate life. Every day there is some atrocious scar across America. Now, our government... Continue

Be like a bouncing ball

Posted on July 24, 2019

What have I learned in life? Your gut will tell you a lot. It will help you make decisions about half the time and the other half –... Continue

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