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What's Up With That?

One step at a time

This pandemic is preposterous, painful. It’s unnerving not knowing our future. Still, humans often make the greatest progress in the face of major obstacles and even despair. This is an ominous time, pushing us to review what's not working in our world.    It’s a... Continue

The existential WTF

A few more weeks of this social distancing and I’ll be ready for the loony bin. We’ve all  seen everything from articles on death, green pictures of the virus, earthquakes, and YouTube videos on how to stay calm. After roaming around in the dark during... Continue

Time is a four-letter word

Time flies by. It seems to flit past me at the speed of light. No wonder it’s a four letter word, but so is love. These two little words hit me with a thump on my head when an acquaintance died suddenly this month. We... Continue

People problems

It’s 2020. What’s on our minds? Inside most of us there’s a conversation about relationships. Belonging can affect our immune systems, our hearts, and our wellbeing. There’s research about how important relating is for both humans and animals. We know connection is important and that... Continue

What’s going on with everybody?

  We’ve all been through a lot lately. Power shutoffs shackling us to our phones, pounding rains, daylight savings time, impeachment hearings, fires, evacuations, hot to cold weather, lost income, illness, travel, family issues, etc. Did I miss anything?  Powerlessness is hard. My hair stood... Continue

Make Sonoma great again                      

The opposite of isolation, depression, and powerlessness is being proactive and reaching out. Whether we’re discouraged about personal or political issues, the cure is to redirect ourselves towards productive action. Citizen fatigue can make us turn inward, but stay involved in life instead.  We are... Continue

Giving a damn

I sat writing this in a local restaurant, watching dozens of people spending big bucks on meals. Discombobulated, seeing money roll out of pockets, I ran to the grocery store, only to stare at more high prices (why, oh why did we get a Whole... Continue

Who is the animal?

It’s not a triumph to dominate, hurt, or violate life. Every day there is some atrocious scar across America. Now, our government has removed more protections for wildlife.  “These changes crash a bulldozer through the Endangered Species Act,” said Noah Greenwald, of the Center for... Continue

Be like a bouncing ball

What have I learned in life? Your gut will tell you a lot. It will help you make decisions about half the time and the other half – well, you’ll have to take your best guess. Using common sense is useful too. And I know... Continue

The Trump within

Why, oh why, did people vote for a bully as our President of the United States? When something bothers me this much, affecting my sleep, my gut, and my moods, I just have to blurt out an emotional hairball, to try and understand why we... Continue