Katy Byrne, MFT is a Psychotherapist in Sonoma, editor and animal lover. Her private practice specializes in: life transitions, couples communication, eating issues, moving forward, conflict resolution and the kitchen sink.
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Posted on February 4, 2022
What have we learned from this pandemic? Maybe who our friends are, who stuck with us, who disappeared? Or, how to ride the waves of... Continue
Posted on January 15, 2022
Bending over the drain in front of my house, shoveling dirt and rocks away so the rain could flow through, my neighbor’s huge bulldog,... Continue
Posted on December 16, 2021
Awed by all we’ve been through, from fire seasons to silent streets with worldwide plague, we wonder what matters. Uncertain about... Continue
Posted on November 30, 2021
This has been a heavy, challenging few years for us all. I thought some laughter might be needed here, but not much seemed funny these... Continue
Posted on November 1, 2021
We live in divided times. It seems like one group is pitted against the other wherever we turn. Sometimes we wonder if it’s possible... Continue
Posted on October 1, 2021
Couples come into my office fighting, shutting down, or giving up. They fear rejection, walk on eggshells, live with longing, frustration,... Continue
Posted on September 9, 2021
What we say to each other can destroy relationships. But sometimes it’s the things unsaid that kill connection – words that sit... Continue
Posted on July 29, 2021
Sometimes I grit my teeth reading the news, I wonder, “Can’t we stop the worldwide killing, hatred, the judgments, the division?”... Continue
Posted on July 8, 2021
We’ve pivoted from shutting our worldwide doors to the opening of stores and social settings. From zoom to podcasts and back to instagram,... Continue
Posted on May 28, 2021
This doozy of a time in history brings many questions and insights. We boomers have stories to tell. The calamities we’ve seen are... Continue
Katy Byrne, MFT is a Psychotherapist in Sonoma, editor and animal lover. Her private practice specializes in: life transitions, couples communication, eating issues, moving forward, conflict resolution and the kitchen sink.
Are we having fun yet?
